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5 Natural Remedies to Cure Asthma

 Natural remedies to cure asthma is one of the alternatives besides medical treatment. Asthma is a type of lung disease that can cause sufferers to have difficulty breathing or shortness of breath. Asthma is also a type of disease that can turn into an acute or chronic type of disease.


Asthma attack can happen when there is a stimulation in the flow of air that enters the lungs. The exact cause of the occurrence of asthma is not known but can be triggered by several factors, such as allergies, air pollution, and respiratory infections, emotions, weather conditions, ingredients in food, as well as some medications. Usually, this asthma disease will cause symptoms such as coughing, wheezing, shortness of breath, and tightness in the chest.


There are many ways to treat this asthma. However, it would be better if the treatment is done in traditional ways and with natural medicines. By using this type of natural medicine to treat asthma, besides being safe to use, it is also very easy to get it, and also doesn’t require expensive costs.Therefore, no wonder that asthma sufferers are always required to bring medicinesand breathe relieves. 

Asthma medicines are usually divided into two types, known as controlling and relieving medicine. Controlled medicines play a role in preventing attacks. This type of medicine is consumed every day regardless of the condition, whether or not there is more following indication. Meanwhile, relievers only function to treat asthma attacks that often come suddenly.You need to know that besides using traditional medicine you also need to consult a doctor; this is so that you know the right diagnosis and treatment for asthma. 

Natural Remedies to Cure Asthma

1. Ginger

Ginger is a type of rhizome plant which is known to have many benefits and benefits for the health of the human body. One of the studies found that ginger is useful to help reduce inflammation of the respiratory tract and can also block contractions in the respiratory tract. Ginger also has benefits and properties to overcome various types of diseases, one of which is asthma.

To make a natural remedy from ginger as a traditional medicine for asthma is very easy, by taking enough ginger and then peel and clean it. Then cut the clean ginger into small pieces. Then put it in the pan and boil it with enough water, wait for the water to boil. After that, wait for a few moments until it is warm then drink the boiled ginger water regularly every day for 2 times until it heals or you could continue to drink it every day because it comes from natural ingredients. 

2. Garlic

Garlic known ad the first herbal remedy for asthma. Garlic as an herbal medicine has been widely used to relieve several types of diseases. It's not surprising, some diseases can be relieved by garlic, especially cardiovascular disease. Likewise, with asthma, which is an inflammatory disease. Garlic can help fight bacterial infections. This is because garlic has anti-inflammatory in it. To get the benefits of garlic as an herbal medicine for asthma, there are several ways you can do with it.

First, you can consume raw garlic directly or you can mash the garlic and smell the aroma. Besides that, you can also drink a glass of warm milk or tea that has been mixed with 2-3 cloves of garlic in it. This method can help relax the respiratory tract and thin mucus.


3. Honey

Honey as an herbal medicine for asthma works to thin the mucus that blocks the respiratory tract which can then be excreted. To relieve asthma conditions with honey, you can consume it with warm water. 

Don’t use cold water as it will worsen respiratory conditions. Also, avoid using hot water because it will damage the nutrients in honey. Mix 2-3 tablespoons of honey in warm water then drink it immediately.For maximum results, you can mix honey with turmeric powder. Add a quarter of the turmeric powder or add half the ground cinnamon. If there is no turmeric powder, you can use turmeric which has been washed, cut into pieces, and then put into a mixture of honey or turmeric which is finely ground and then mix them together. 

4. Turmeric

Turmeric is herbal medicine for asthma that can be tried to relieve the condition. Turmeric has anti-allergic properties. Turmeric is known to be effective in overcoming respiratory tract disorders.

This is because turmeric contains high enough curcumin. There is an active ingredient called Curcumin in turmeric that has a strong anti-inflammatory effect. To get the benefits of turmeric for asthma, you can make your concoction at home. It simply dissolve a quarter teaspoon of turmeric powder in a glass of water. Then mix the mixture well. Repeat drinking this mixture twice a day until his condition improves. If there has been no change, you can consult a doctor.

5. Mint Leaves

Mint leaves are an herbal remedy for asthma that can be used to relieve the condition. The benefits of mint leaves as an asthma reliever come from the aroma of menthol. The menthol aroma of mint leaves can help open up the respiratory tract.

The tap contains anti-inflammatory properties.Mint leaves also have anti-bacterial properties which play a role in treating infections due to bacterial attack on the airways. Thismakes mint leaves useful for asthmatics because they can loosen the respiratory tract. You can also smell the mint leaves or drink them as tea

Treatment When Asthma Relapsed Suddenly Without Medicines

There are instances when the asthma medication is left behind or runs out when an attack comes. When this happens, here's how to treat asthma that can be done: 

1. Keep calm

2.Sit in an upright posture

3.  Take deep and long breaths

4.  Drink warm water, coffee or tea

5. Look for inhaler

6. Seek immediate for medical help 

There is some natural remedies for asthma. Don’t take it easy because asthma attacks and are allowed to continue, also lead to worse, even loss of life.

1 comment for "5 Natural Remedies to Cure Asthma"

  1. Wonderful post for us. The information you provided is very useful. Thanks for posting it and I am waiting for a more informative post like this, please keep posting. yoga breathing exercises for asthma